S03 E01: Demystifying Fasting

S03 E01: Demystifying Fasting

0 0 hace 2 meses
Curious about intermittent fasting (or fasting in general) and not sure how it all works? Patrick is going to break it all down for us!

He's the founder of Faith, Fasting and Fitness and a High Performance Fitness Coach. He's an avid believer in the power of fasting, so hold onto your seats...He's got great info to share.

~Dr. Melody

P.S. Connect with Patrick inside his Faith, Fasting and Fitness Facebook Community.

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